Articles in the ‘Family & Friends’ Category

Families who play together … stay healthier together!

May 18th, 2017 | By

The best family time is when you’re … playing games … reading … singing silly songs … or just plain having fun together! When we laugh, our bodies feel better! In fact, research…

Summer time is grandparent fun time

May 16th, 2017 | By

Here are some exciting, low- or no-cost, and fun things to do with grandma and grandpa this summer. After all, they love spending time with you AND they need to stay active, too!…

10 Ways to MOVE with your pet

May 16th, 2017 | By

Run, Spot, Run! This summer, find a safe, open area like a fenced-in yard or pet park and let your furry friend really, really run! Play with UFOs. You might call them Frisbees,…